All participants must have a signed permission slip from their doctor! |
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Dates: |
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Thursdays February 9, 16, 23 March 9, 16, 12, 30 April 6, 13, 20 |
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| Place:
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2
Sites (both secured facilities): Marion Apartments, 701 Hooper Road, Endwell Woodburn Courts, 21 Exchange Street, Binghamton |
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| Time:
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Marion
Apartments - 2:00 - 3:00 p.m. Woodburn Courts - 1:00 - 2:00 p.m. |
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Description: |
This
program is specific for people who have arthritis and participants
should attend at least 8 of the 10 classes to reap the full benefits. Participants learn exercises & breathing and relaxation techniques geared toward helping alleviate pain, swelling and stiffness due to arthritis. |
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Cost: |
These classes are free but a permission slip from your doctor is required. | ||||
Register: |
Call 607-231-0726 to register or for more information. | ||||
These
classes are ongoing. Check our website often for upcoming classes! |
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