All participants must have a signed permission slip from their doctor! |
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Dates: |
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Mondays February 27 March 6, 13, 20, 27 April 3, 10, 17, 24 May 1 |
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| Place:
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Harpursville Senior Center, 27 Golden Lane, Harpursville | ||||
| Time:
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11:00 a.m. - 12:00 noon | ||||
Description: |
This
program is specific for people who have arthritis and participants
should attend at least 8 of the 10 classes to reap the full benefits. Participants learn exercises & breathing and relaxation techniques geared toward helping alleviate pain, swelling and stiffness due to arthritis. |
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Cost: |
These classes are free but a permission slip from your doctor is required. | ||||
Register: |
Call
607-231-0726 to register or for more information. |
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These
classes are ongoing. Check our website often for upcoming classes! |
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